Eating out gluten-free is generally viewed simple in Finland. Most restaurants indicate on their menus which dishes can be prepared gluten-free. Menus are normally also available in English. MCDONALD’S, HESBURGER and ROLL’S burger chains offer gluten-free burgers, and the nationwide pizza chains ROSSO and KOTIPIZZA prepare gluten-free pizzas on request.

The Finnish Coeliac Society provides travellers with a list of local services (restaurants, cafes, bakers, gluten-free shops) around Finland. You can find the link below.

Matkailuliite 2010, 444 kb, Päivitetty: 03.05.2010

Attention: If you don't use wheat-starch or oats in your diet, make sure to ask your dish without wheat-starch or oats! Here are some useful words and phrases.